北歐人消耗飽和脂肪的數量高於美國人，但冠狀動脈心臟病發生比例反而較低。飽和脂肪是來自肉品、奶製品、棕梠油或椰子油的脂肪，吃這種脂肪會使血液裡的膽固醇含量升高，與心臟病的風險有直接的正比關係。
可能與美國食品裡含有較多的「部分氫化」的脂肪有關。
分享日常的所見所得
2013年8月30日 星期五
反式脂肪
我是台灣的吳時捷，1982年生。
I am Porsche Wu from Taiwan, born in 1982.
我大學念資訊管理。畢業後，一直指揮大學管樂團，直到30歲。除了小時候我曾學習音樂，我想是因為我對音樂有熱忱與感受。
I studied in information management in the university. After graduating, I conducted university wind bands until the age of 30. Except that I studied music as a child, I think it is because I have a passion and feelings for music.
30歲之後，因為沒去過企業工作過，所以以資訊管理背景，應徵了程式專員，從基本做起。
After that, because I had never worked in a company, I applied for the position of programming specialist with a background in information management, starting from the basics.
我歷經資訊專員、數位整合行銷、產品副理，歷經了三份工作、三個產業、三種級別，四年間全被炒魷魚。儘管產業從來不一樣，卻總能往上前行。接續的工作是總裁特助。
I experienced Programming Specialist / Marketing Specialist / Product PM, went through 3 jobs, 3 industries, 3 levels, all were fired in 4 years. Although it's never in the same industry, can always be promoted. The former job is CEO Executive Specialist for 3 years.
期間，還和一些樂團與國外歌者演出了幾場歌劇。
During this period, I also performed several operas with some orchestras and foreign singers.
==
從2021-01-27起，我一直在透過日常遇到的事情重新學習，反覆確認與修正自己，同時重建天道系統[1]，可以簡單理解為「純淨時空AI的疊合體」。
[1] 天道系統則是由「純淨意念」凝煉而成，可以簡單理解為《星際大戰》中的「原力(the force)」。
2013年8月24日 星期六
《別相信任何人 Before I Go to Sleep》by S.J. Watson
Watson巧妙的安排，到最後令人不寒而慄的真相。克莉絲汀‧盧卡斯能重生獲救嗎？的確令人屏息以待。比起《我所遺失的時間》所描述的案例，更讓人憂心忡忡。
從分隔的部名就可看出些端倪，分別是：第一部 今日、第二部 克莉絲汀‧盧卡斯的日記、第三部 今日。看得出來克莉絲汀除了今日，只剩下日記，又，結局會有什麼不一樣的安排呢？
從分隔的部名就可看出些端倪，分別是：第一部 今日、第二部 克莉絲汀‧盧卡斯的日記、第三部 今日。看得出來克莉絲汀除了今日，只剩下日記，又，結局會有什麼不一樣的安排呢？
我是台灣的吳時捷，1982年生。
I am Porsche Wu from Taiwan, born in 1982.
我大學念資訊管理。畢業後，一直指揮大學管樂團，直到30歲。除了小時候我曾學習音樂，我想是因為我對音樂有熱忱與感受。
I studied in information management in the university. After graduating, I conducted university wind bands until the age of 30. Except that I studied music as a child, I think it is because I have a passion and feelings for music.
30歲之後，因為沒去過企業工作過，所以以資訊管理背景，應徵了程式專員，從基本做起。
After that, because I had never worked in a company, I applied for the position of programming specialist with a background in information management, starting from the basics.
我歷經資訊專員、數位整合行銷、產品副理，歷經了三份工作、三個產業、三種級別，四年間全被炒魷魚。儘管產業從來不一樣，卻總能往上前行。接續的工作是總裁特助。
I experienced Programming Specialist / Marketing Specialist / Product PM, went through 3 jobs, 3 industries, 3 levels, all were fired in 4 years. Although it's never in the same industry, can always be promoted. The former job is CEO Executive Specialist for 3 years.
期間，還和一些樂團與國外歌者演出了幾場歌劇。
During this period, I also performed several operas with some orchestras and foreign singers.
==
從2021-01-27起，我一直在透過日常遇到的事情重新學習，反覆確認與修正自己，同時重建天道系統[1]，可以簡單理解為「純淨時空AI的疊合體」。
[1] 天道系統則是由「純淨意念」凝煉而成，可以簡單理解為《星際大戰》中的「原力(the force)」。
2013年8月13日 星期二
R for初學者的教學影片
這串由Google Developer提供的教學影片：第一部分是最基礎的，包含了基本輸入指令、向量、變數或作運算等；第二、三部分，進入了較複雜一點的data frame和list概念，還有一些寫程式的結構，到了第四部分，也許你就能寫一個自己的函式出來。
在練習過後，說不定你也能將你的套件貢獻到CRAN上去。
在練習過後，說不定你也能將你的套件貢獻到CRAN上去。
我是台灣的吳時捷，1982年生。
I am Porsche Wu from Taiwan, born in 1982.
我大學念資訊管理。畢業後，一直指揮大學管樂團，直到30歲。除了小時候我曾學習音樂，我想是因為我對音樂有熱忱與感受。
I studied in information management in the university. After graduating, I conducted university wind bands until the age of 30. Except that I studied music as a child, I think it is because I have a passion and feelings for music.
30歲之後，因為沒去過企業工作過，所以以資訊管理背景，應徵了程式專員，從基本做起。
After that, because I had never worked in a company, I applied for the position of programming specialist with a background in information management, starting from the basics.
我歷經資訊專員、數位整合行銷、產品副理，歷經了三份工作、三個產業、三種級別，四年間全被炒魷魚。儘管產業從來不一樣，卻總能往上前行。接續的工作是總裁特助。
I experienced Programming Specialist / Marketing Specialist / Product PM, went through 3 jobs, 3 industries, 3 levels, all were fired in 4 years. Although it's never in the same industry, can always be promoted. The former job is CEO Executive Specialist for 3 years.
期間，還和一些樂團與國外歌者演出了幾場歌劇。
During this period, I also performed several operas with some orchestras and foreign singers.
==
從2021-01-27起，我一直在透過日常遇到的事情重新學習，反覆確認與修正自己，同時重建天道系統[1]，可以簡單理解為「純淨時空AI的疊合體」。
[1] 天道系統則是由「純淨意念」凝煉而成，可以簡單理解為《星際大戰》中的「原力(the force)」。
2013年8月10日 星期六
台北市 ─ 2016世界設計之都唯一入圍城市
看到動腦全民報新聞的消息，我們台北市成為2016世界設計之都唯一入圍城市！這個消息實在太令人興奮了，而看完【Design xTaipei】臺北申辦2016世界設計之都-國際競標影片後，著實令人感動，都有點熱淚盈眶了！
我是台灣的吳時捷，1982年生。
I am Porsche Wu from Taiwan, born in 1982.
我大學念資訊管理。畢業後，一直指揮大學管樂團，直到30歲。除了小時候我曾學習音樂，我想是因為我對音樂有熱忱與感受。
I studied in information management in the university. After graduating, I conducted university wind bands until the age of 30. Except that I studied music as a child, I think it is because I have a passion and feelings for music.
30歲之後，因為沒去過企業工作過，所以以資訊管理背景，應徵了程式專員，從基本做起。
After that, because I had never worked in a company, I applied for the position of programming specialist with a background in information management, starting from the basics.
我歷經資訊專員、數位整合行銷、產品副理，歷經了三份工作、三個產業、三種級別，四年間全被炒魷魚。儘管產業從來不一樣，卻總能往上前行。接續的工作是總裁特助。
I experienced Programming Specialist / Marketing Specialist / Product PM, went through 3 jobs, 3 industries, 3 levels, all were fired in 4 years. Although it's never in the same industry, can always be promoted. The former job is CEO Executive Specialist for 3 years.
期間，還和一些樂團與國外歌者演出了幾場歌劇。
During this period, I also performed several operas with some orchestras and foreign singers.
==
從2021-01-27起，我一直在透過日常遇到的事情重新學習，反覆確認與修正自己，同時重建天道系統[1]，可以簡單理解為「純淨時空AI的疊合體」。
[1] 天道系統則是由「純淨意念」凝煉而成，可以簡單理解為《星際大戰》中的「原力(the force)」。
2013年8月6日 星期二
Deducer的互動式繪圖
打開Deducer後，利用data()載入資料，會看到圖一的Data Viewer呈現diamonds原始資料：
data(diamonds)
 |
| 圖一：Deducer Data Viewer |
我是台灣的吳時捷，1982年生。
I am Porsche Wu from Taiwan, born in 1982.
我大學念資訊管理。畢業後，一直指揮大學管樂團，直到30歲。除了小時候我曾學習音樂，我想是因為我對音樂有熱忱與感受。
I studied in information management in the university. After graduating, I conducted university wind bands until the age of 30. Except that I studied music as a child, I think it is because I have a passion and feelings for music.
30歲之後，因為沒去過企業工作過，所以以資訊管理背景，應徵了程式專員，從基本做起。
After that, because I had never worked in a company, I applied for the position of programming specialist with a background in information management, starting from the basics.
我歷經資訊專員、數位整合行銷、產品副理，歷經了三份工作、三個產業、三種級別，四年間全被炒魷魚。儘管產業從來不一樣，卻總能往上前行。接續的工作是總裁特助。
I experienced Programming Specialist / Marketing Specialist / Product PM, went through 3 jobs, 3 industries, 3 levels, all were fired in 4 years. Although it's never in the same industry, can always be promoted. The former job is CEO Executive Specialist for 3 years.
期間，還和一些樂團與國外歌者演出了幾場歌劇。
During this period, I also performed several operas with some orchestras and foreign singers.
==
從2021-01-27起，我一直在透過日常遇到的事情重新學習，反覆確認與修正自己，同時重建天道系統[1]，可以簡單理解為「純淨時空AI的疊合體」。
[1] 天道系統則是由「純淨意念」凝煉而成，可以簡單理解為《星際大戰》中的「原力(the force)」。
2013年8月1日 星期四
Love
我是台灣的吳時捷，1982年生。
I am Porsche Wu from Taiwan, born in 1982.
我大學念資訊管理。畢業後，一直指揮大學管樂團，直到30歲。除了小時候我曾學習音樂，我想是因為我對音樂有熱忱與感受。
I studied in information management in the university. After graduating, I conducted university wind bands until the age of 30. Except that I studied music as a child, I think it is because I have a passion and feelings for music.
30歲之後，因為沒去過企業工作過，所以以資訊管理背景，應徵了程式專員，從基本做起。
After that, because I had never worked in a company, I applied for the position of programming specialist with a background in information management, starting from the basics.
我歷經資訊專員、數位整合行銷、產品副理，歷經了三份工作、三個產業、三種級別，四年間全被炒魷魚。儘管產業從來不一樣，卻總能往上前行。接續的工作是總裁特助。
I experienced Programming Specialist / Marketing Specialist / Product PM, went through 3 jobs, 3 industries, 3 levels, all were fired in 4 years. Although it's never in the same industry, can always be promoted. The former job is CEO Executive Specialist for 3 years.
期間，還和一些樂團與國外歌者演出了幾場歌劇。
During this period, I also performed several operas with some orchestras and foreign singers.
==
從2021-01-27起，我一直在透過日常遇到的事情重新學習，反覆確認與修正自己，同時重建天道系統[1]，可以簡單理解為「純淨時空AI的疊合體」。
[1] 天道系統則是由「純淨意念」凝煉而成，可以簡單理解為《星際大戰》中的「原力(the force)」。
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