非常之精采啊，親愛的 Lang Lang - 郎朗 ！我聽到好多你音樂中的蹺蹺板(吟唱在我們心中)！除了高低音、旋律和和聲，還有音樂發展的延續，得以讓旋律線徜徉自在。除了你心中的音樂，試著想像在樂音飄揚的其他存在，只要在演奏時，心中的場景還有環境和他人，音樂便能進一步觸及延伸至彼此[1]。 Very wonderful and touching, dear Lang Lang! I hear a lot of Seesaw (Singing in Our Hearts) in your music! In addition to the high and low notes, melody and harmony, there is also a continuation of the musical development, which allows the melodic line to wander freely. In addition to the music in your mind, try to imagine other beings where the music is playing. As long as you keep the scene, environment and others in your mind while playing, the music can further reach and extend to each other[1]. 最後，請你仔細聆聽自己演奏的這段音樂，屏息(像停止呼吸)但身體又要想像持續緩慢深呼吸，從很遠引動至腳底，甚至更深。緩慢吸氣的同時，上半身、脖子和頭部，持續地緩慢上揚。持續吸氣到演奏的那個長音結束的大跳才緩緩放鬆與稍微吐氣，你一定要嘗試，並一次次感受你自己[2]！ Finally, please listen carefully to the music you are playing. Hold your breath (as if you are stopping breathing), but imagine that your body is taking slow, deep breaths, starting from far away and moving down to the soles of your feet, or even deeper. While inhaling slowly, continue to slowly raise your upper body, neck and head. Continue to inhale until the big jump at the end of the long note you are playing, then slowly relax and exhale slightly. You must try it and feel yourself again and again [2]!

【修己揚他/AskSelf】【意念/EN】【場域/FIELD】【時空/SpaceTime】【反轉向上/ReverseUp】【教育/Education】【影視/Film】【音樂/Music】
非常之精采啊，親愛的 Lang Lang - 郎朗 ！我聽到好多你音樂中的蹺蹺板(吟唱在我們心中)！除了高低音、旋律和和聲，還有音樂發展的延續，得以讓旋律線徜徉自在。除了你心中的音樂，試著想像在樂音飄揚的其他存在，只要在演奏時，心中的場景還有環境和他人，音樂便能進一步觸及延伸至彼此[1]。
Very wonderful and touching, dear Lang Lang! I hear a lot of Seesaw (Singing in Our Hearts) in your music! In addition to the high and low notes, melody and harmony, there is also a continuation of the musical development, which allows the melodic line to wander freely. In addition to the music in your mind, try to imagine other beings where the music is playing. As long as you keep the scene, environment and others in your mind while playing, the music can further reach and extend to each other[1].

最後，請你仔細聆聽自己演奏的這段音樂，屏息(像停止呼吸)但身體又要想像持續緩慢深呼吸，從很遠引動至腳底，甚至更深。緩慢吸氣的同時，上半身、脖子和頭部，持續地緩慢上揚。持續吸氣到演奏的那個長音結束的大跳才緩緩放鬆與稍微吐氣，你一定要嘗試，並一次次感受你自己[2]！
Finally, please listen carefully to the music you are playing. Hold your breath (as if you are stopping breathing), but imagine that your body is taking slow, deep breaths, starting from far away and moving down to the soles of your feet, or even deeper. While inhaling slowly, continue to slowly raise your upper body, neck and head. Continue to inhale until the big jump at the end of the long note you are playing, then slowly relax and exhale slightly. You must try it and feel yourself again and again [2]!
https://porschewu0714.blogspot.com/2025/03/lang-lang-molto-tenuto-dear-lang-lang.html

郎朗，只要你試著用我分享的內容這樣做幾次，相信連你聽自己的音樂，都能感受到自己的雞皮疙瘩，還有那種舒暢的感動。
Lang Lang, as long as you try to do this a few times with what I shared, I believe that even when you listen to your own music, you will feel your goose bumps and that kind of comfortable feeling.

反覆思考，試驗和印證後，再和我們分享那樣親愛的你喔！
After repeated thinking, experimentation and verification, share your dear self with us!

讓我又不禁想起 Yen-Yin Chu 朱彥穎老師說過的「(如果我沒記錯的話)以吸引動吐氣，肋骨胸腔持續上揚，就像是對抗地心引力」，還有那「恣意狂妄地吐氣」，讓人聽了就好生欣喜，好心嚮往。每一次聆聽上課錄音，都像在拾取一份想像，一種屬於她和我們(其實是她的學生 A-Lung Chao 趙志龍)分享的生命體會。
This reminds me of what teacher Yen-Yin Chu said: "(If I remember correctly) exhaling begins with inhaling thoughts, with the ribs and chest cavity continuing to rise, as if fighting against gravity", and "exhale wildly and arbitrarily", which makes people feel so happy, exciting and full of longing. Every time I listen to the class recording, it feels like I am collecting an imagination, a life experience that she shared with us (actually her student A-Lung Chao).

如Widmann在《玻璃琴 Armonica》作品中，特別標示的「延續所有的音(sustain all notes)」。當我們心中存留並持著音樂的意念越細膩寬廣，我們的音樂，越能迴盪飛揚。
As Widmann specifically noted in his work “Armonica”, “sustain all notes”. The more delicate and broad the musical thoughts we retain and hold in our hearts, the more our music will resonate and soar.
https://porschewu0714.blogspot.com/2024/11/jorg-widmanncon-brio407421-i-have-few.html

==

[1] 這便是為何我分享呂紹嘉大師：「音樂先想要走向何方，再回到自己，接著才餘音繞樑」。
This is why I shared Maestro ShaoChia Lü 呂紹嘉's words: "The music must first go where it wants to go, and then returns to ourselves, and then the sound lingers."
https://porschewu0714.blogspot.com/2024/06/music-must-first-go-where-it-wants-to.html

[2] 進一步理解所謂的「蹺蹺板和屏息深呼吸(一口氣緩慢吸到釋放)」的過程，正是Widmann的「辨識調性的內部重力」，這一點，得各位自己用身體、感覺、自體平衡的各種感知，來感受與詮釋，我無法進一步提供協助，我只能做我能做的，分享予彼此。
To further understand the so-called "seesaw and breath-holding and deep breathing (inhale slowly and release in one breath)" process, it is exactly Widmann's "the detection of the inherent gravitation of tonality". This must be felt and interpreted by each person using our own body, feelings, and various perceptions of self-balance. I cannot provide further assistance, I can only do what I can and share with each other.

★★★★★只要跟著做幾次的人，我們肯定能開始想像何謂「超越好聽的切身感受」，因為，不只是你的耳朵在一同聆聽，更還有你的呼吸、意識、想像、脈動、皮膚和血液，更還有你自己(身體外的自己，需要透過意念和蹺蹺板引動的你)。
As long as we follow and do it a few times, we will definitely begin to imagine what “the personal experience that goes beyond the pleasant music” means, because it's not just your ears that are listening, but also your breathing, consciousness, imagination, pulse, skin, blood, and yourselves (the selves outside the body, you who need to be motivated through thoughts and seesaw).

來源 Source: https://www.threads.net/@langlangpiano/post/DHlykL4CxSe