(分享給龍應台)是否有更好一些的可能呢？(Share with Lung Yingtai)There any better possibility?

【修己揚他/AskSelf】【意念/EN】【教育/Education】
是否有更好一些的可能呢？

There any better possibility?

龍應台 - Lung Yingtai 龍應台姐姐，一些想法與您分享。妳可以從這些想法來著手，「是否有更好一些的可能呢？」。有的話，那便應用吧！

Sister Lung Yingtai, I have some thoughts to share with you. You can start with such an idea, that is, "there any better possibility?". If so, try it!

==

1. 每年做一件超過自己的事。

Do one thing more than yourself every year.

也許，我們每次都試試看把其中一個環節做更好一點點呢？

Maybe, let's try to make one of them a little bit better each time?

無論是什麼事，我們都試圖先拆解開來。如同撰文擬稿一般，即便破題之後，也要論述與發展，不是嗎？

Whatever it is, we try to take it apart first. Just like writing a draft, even after breaking the topic, you have to discuss and develop it, isn't it?

要寫出一篇文章，先擬出幾個論點吧！

To write an article, first draw up a few points!

買菜、種類、色調、洗菜、備料、刀工、醃製、程序、調味、盛皿等。

Go shopping, with different categories, with vary colors, washing, preparing, cutting, pre-marinating, processing, seasoning, with suitable containers, etc.

擇一而練/踐(練習、鏈結、關聯、凝煉、愛戀)之吧！

Choose one and practice/implement it (practice, link, connection, converging, love)!

2. 大塊切菜、加橄欖油、鹽，放進烤箱。

Chop vegetables in large chunks, add olive oil, salt, and put in the oven.

每次都試試看把其中一個環節做更好一點點呢？

How about trying to make one of them a little bit better each time?

根莖類的馬鈴薯、紅蘿蔔，或是青花菜與空心菜的切法，是否就截然不同呢？每次換一種準備。

Is the cutting method of root potatoes, carrots, or broccoli and water spinach completely different? Try each one preparation each time.

加入橄欖油、鹽，放進烤箱。下一次，就改成乳酪絲與黑胡椒粒。再下一次，就來個鹽焗鮮魚。

Add olive oil, salt, and put in the oven. Next time, it will be shredded cheese and black peppercorns. And next next time, you could have a salt-baked fresh fish.

等到某一次，便能從容地準備好幾種囉。只要妳把握每一次神奇，便得其義(奇異)。

Wait until a certain time, and you can prepare several kinds calmly. As long as you grasp each miracle, you will get its meaning (amazing).

3. 到底要怎麼進入這一行呢？從哪裡開始呢？絕不是食譜的問題，而是，怎麼找到動機、慾望、衝動，去上市場、享受每一個細瑣的過程？

How do you get into this line? Where to start? It is by no means a question of recipes, but how to find the motivation, desire, and impulse to go to the market and enjoy every trivial process?

很簡單，從成為一個合宜的小幫手開始。

It's simple, start by being a decent little helper.

先從旁欣賞每個步驟，它們便不細瑣。此後，方能細膩地浮現其中一步又一步的連鎖反應。

Appreciate each step from the side first, they are getting not trivial. After that, the chain reaction step by step can be delicately presented.

當你的孩子在廚房展現巧手之際，讓我們悄悄學習觀察知覺，試圖紀錄他們一步又一步的生命樣貌。

When your children show his glow in the kitchen, let us quietly learn to observe and feel, and try to record their life appearance step by step.

那麼，下一次，您便能在起鍋前，備好合宜的一個碟了。

Then, next time, you will be able to prepare a suitable plate when cooking.

文茜的世界周報 Sisy's World News 陳文茜，請慢慢閱讀我的文字，並用力閱讀每個字句、語調、詞意、畫面，以及情緒。讓這些腦中的聲音浮現的位置，是在大腦的正中央，妳將發現我們人在活著的時候，常常自以為有在用腦，但實際上都在大腦之外啊。

Sisy, please read my words slowly, and read every word, tone, meaning, picture, and emotion hard. The place where these voices in the brain emerge is in the very center of the brain, and you will find that when we are alive, we often think we are using our brains, but in fact it is all outside the brain.

請您一定要反覆地用力用心閱讀三遍，是真的對妳的身體有幫助喔！因為，我的言語和文字是具有場域的，本身就具備修復的神奇。

Please be sure to read it three times with all your strength and mind, it is really helpful to your body! Because my speakings and words have the field, and they have the magic of restoration.

加油，請一直想好的，做我說的眨眼→閉眼吸氣，眉心用力再張眼→想強制執行後再眨眼。若能眉心用力，或再加上手握拳和臉部用力更好喔。我會想辦法修復妳的身體的，但妳要加油啊！妳的身體要排出那些物質，必須要靠「重力」和「反重力(重力的散行)」的概念。

Please always think about it, do what I said to blink → close your eyes and inhale, open your eyes with force between your brows → blink after you think of forcible executing. If you can use force between the eyebrows, or even better with fists and face force. I will find a way to repair your body, but you have to work hard! To expel those substances from your body, you must rely on the concept of gravity and anti-gravity(in fact, it's the "scattering of gravity").

所以如果可以，請您左手都稍微用力握拳三秒鐘(閉眼吸氣並且眉心用力)，放鬆(打開雙眼)五秒鐘。然後配合我上面提到的動作一起，會再好轉一些的。我認為你週一的溢血是好的喔，因為，我正在為妳加油和努力呢！也許妳在午夜時候，曾感受到些微的震動和晃蕩，那便是我的力量。請一定要每日這麼做，稍微有好轉，我想妳也會和我們分享那喜悅的！

So if you can, please make a fist with your left hand for three seconds(close your eyes and inhale firmly between the eyebrows), and relax (open your eyes) for five seconds.  Then with the actions I mentioned above, it will get better. I think your bleeding on Monday is good, because, I am working hard for you! Perhaps you have felt a slight vibration and shaking in the middle of the night, and that is my EN surrounding you. Please do this every day, and if you get a little better, I think you will share that joy with us too!

Also share with 蔡英文 Tsai Ing-wen 賴清德 蘇貞昌 游錫堃 陳菊(花媽) 蔣萬安 柯文哲 黃珊珊 侯友宜 張善政 鄭文燦 鄭運鵬 Cheng Yun-Peng 盧秀燕 黃偉哲 陳其邁 Chen Chi-Mai 潘孟安 張麗善 朱立倫 連勝文 趙少康 陳建仁 Chen Chien-Jen 衛生福利部 疾病管制署 - 1922防疫達人 中國國民黨 KMT 國民黨立法院黨團 國民黨青年團 民主進步黨 民進黨立法院黨團 台灣民眾黨 時代力量 New Power Party 時代力量立法院黨團 劉寶傑 關鍵時刻 朱學恒的阿宅萬事通事務所 李正皓 有話好說 TVBS 少康戰情室 庶民大頭家 有評有據看台灣 前進新台灣 新台灣加油 三立SET 驚爆新聞線 鄭知道了 年代向錢看 張啟楷 黃暐瀚 黃敬平 TVBS T觀點 Wang Wenbin Chinese Foreign Ministry spokesperson 汪文斌 Tedros Adhanom Ghebreyesus House Speaker Nancy Pelosi Dan Lok 加里·維納查克 Gary Vaynerchuk Dalai Lama

這篇分享，可以凝煉為「觀察(學)→從簡嘗試(做)→開始協助(教)」。你們會歸納為什麼內容呢？

This sharing can be converging into "observing and thinking (LEARN) → starting from trying (DO)→ beginning to assist (SHARE)". What would you summarize and converge into yourself?